Things to do whilst running

Grahame’s Things to do Whilst Running is too near to the truth for some of us.

To his list I would add:

  • adjusting one’s microfibre shorts to avoiding much chafing of the nads.

  • timing your run to coincide with the evening rush hour so as to experience the full range of asthma symptoms – asthma sufferers, you have my sympathy and best wishes.
  • curse yourself for not remembering that nice bottle of water you got out of the fridge but neglected to pick up before leaving.

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