I just love stories like these. At just 50 calories more than certain branded sports recovery drinks, a decent chocolate milk will get my vote every time. Better living through (popular) science.
I just love stories like these. At just 50 calories more than certain branded sports recovery drinks, a decent chocolate milk will get my vote every time. Better living through (popular) science.
The thing that always concerned me with these ‘isotonic’ drinks is that they’re supposed to be balanced to replace the fluids lost during activity.
Doesn’t that mean they’re just a mixture of sweat and urine?